Mrs. Choi
Nutritional Supplements Schedule 2024-08-16
腸道排毒/提高代謝
| 起床空腹 | 益生菌–10 (1粒) | 全方位蔬果精華 (2匙) + 180ML水/蘆薈汁 |
| 早/午/晚餐後 | 消化酵素 (2蓋) | |
| 睡前 | ||
Chronic bronchitis
| 起床空腹 | ||
| 早餐&傍晚 | 常青抗衰老配方 (2粒) 魚油 (3粒) | |
| 睡前 | [刮沙] 光機 + 艾草油 (15-20分鐘) & B Complex (1蓋) OPC (2蓋) | |
護肝
| 起床空腹 | ||
| 早餐後 | 薑黃 (1粒) | |
| 睡前 | ||
護心/氣管/血管
| 起床空腹 | ||
| 晚餐後 | CoQ10 (1粒) | |
| 睡前 | ||
Remarks
- 1蓋需要加 60ml 水
- 食完沖飲待10-15分鐘後才飲水
2023.2.22 GRED impact to body is reducing comparing to 7 months before. Palpitation. Antibiotics may cause palpitation.
2023.5.17 GRED impact to body is keeping reducing. After COVID care (coughing, bronchial hypersensitivity and feeling tired)
2024.08.16 Chronic bronchitis for half year. Weight loss, little gallstone, fatty liver
Next follow up: 2024.08.31